Welcome Blog viewers!!

Welcome to my page and thanks for taking the time to view my reflections on HW-420.  I am looking forward in exploring the possibilities that are out their to reestablish the mind-body-spirit connection that some of us may have lost. I have always been in touch with all aspects of my inner being, but lately I struggle to make the connections between each category with everyday life taking its toll.  Although being in a family and having your wonder husband and children to take care is so rewarding and a blessed experience, there are times needed for independent self reflection that gets pushed aside.  To me cutting my time for myself so that I can be there for my family is an important and takes very little effort.  My responsibilities as a wife and mother come first, unfortunately, sometimes that comes with a lack of connection between mind-body-spirit.  I hope to find ways to reestablish that connection.  I feel that in doing this, I can achieve higher levels of individual expectations I have for myself, parenting, and wival support.